Per 100 g
Carbs
50.9g
Sugars
1.2g
Fibre
6.6g
Protein
11.0g
Fat
4.7g
Energy
305kcal
Portion calculator
100 g
Carbs in portion
50.9g
Sugars
1.2g
Fibre
6.6g
Energy
305kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.