Per 100 g
Carbs
2.8g
Sugars
0.1g
Fibre
0.1g
Protein
7.7g
Fat
5.0g
Energy
87kcal
Portion calculator
100 g
Carbs in portion
2.8g
Sugars
0.1g
Fibre
0.1g
Energy
87kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.