Per 100 g
Carbs
8.8g
Sugars
2.5g
Fibre
0.7g
Protein
5.4g
Fat
4.2g
Energy
97kcal
Portion calculator
100 g
Carbs in portion
8.8g
Sugars
2.5g
Fibre
0.7g
Energy
97kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.