Per 100 g
Carbs
5.3g
Sugars
5.2g
Fibre
2.7g
Protein
3.5g
Fat
6.4g
Energy
99kcal
Portion calculator
100 g
Carbs in portion
5.3g
Sugars
5.2g
Fibre
2.7g
Energy
99kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.