Per 100 g
Carbs
8.8g
Sugars
1.2g
Fibre
1.4g
Protein
7.6g
Fat
8.1g
Energy
141kcal
Portion calculator
100 g
Carbs in portion
8.8g
Sugars
1.2g
Fibre
1.4g
Energy
141kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.