Per 100 g
Carbs
11.3g
Sugars
0.9g
Fibre
0.6g
Protein
4.8g
Fat
8.0g
Energy
138kcal
Portion calculator
100 g
Carbs in portion
11.3g
Sugars
0.9g
Fibre
0.6g
Energy
138kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.