Per 100 g
Carbs
12.5g
Sugars
1.6g
Fibre
0.6g
Protein
5.0g
Fat
4.8g
Energy
116kcal
Portion calculator
100 g
Carbs in portion
12.5g
Sugars
1.6g
Fibre
0.6g
Energy
116kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.