Per 100 g
Carbs
67.9g
Sugars
67.9g
Fibre
7.1g
Protein
2.8g
Fat
0.6g
Energy
308kcal
Portion calculator
100 g
Carbs in portion
67.9g
Sugars
67.9g
Fibre
7.1g
Energy
308kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.