Per 100 g
Carbs
5.6g
Sugars
2.4g
Fibre
0.1g
Protein
4.7g
Fat
6.9g
Energy
104kcal
Portion calculator
100 g
Carbs in portion
5.6g
Sugars
2.4g
Fibre
0.1g
Energy
104kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.