Per 100 g
Carbs
5.0g
Sugars
3.7g
Fibre
0.4g
Protein
2.2g
Fat
5.7g
Energy
80kcal
Portion calculator
100 g
Carbs in portion
5.0g
Sugars
3.7g
Fibre
0.4g
Energy
80kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.