Per 100 g
Carbs
53.2g
Sugars
52.9g
Fibre
9.3g
Protein
3.3g
Fat
0.9g
Energy
256kcal
Portion calculator
100 g
Carbs in portion
53.2g
Sugars
52.9g
Fibre
9.3g
Energy
256kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.