Per 100 g
Carbs
0.5g
Sugars
0.5g
Fibre
0.2g
Protein
12.1g
Fat
3.3g
Energy
81kcal
Portion calculator
100 g
Carbs in portion
0.5g
Sugars
0.5g
Fibre
0.2g
Energy
81kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.