Per 100 g
Carbs
11.1g
Sugars
1.0g
Fibre
0.8g
Protein
3.5g
Fat
3.3g
Energy
92kcal
Portion calculator
100 g
Carbs in portion
11.1g
Sugars
1.0g
Fibre
0.8g
Energy
92kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.