Per 100 g
Carbs
10.5g
Sugars
0.9g
Fibre
0.8g
Protein
4.7g
Fat
2.9g
Energy
91kcal
Portion calculator
100 g
Carbs in portion
10.5g
Sugars
0.9g
Fibre
0.8g
Energy
91kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.