Per 100 g
Carbs
5.1g
Sugars
1.9g
Fibre
0.2g
Protein
11.1g
Fat
8.4g
Energy
142kcal
Portion calculator
100 g
Carbs in portion
5.1g
Sugars
1.9g
Fibre
0.2g
Energy
142kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.