Per 100 g
Carbs
16.0g
Sugars
16.0g
Fibre
2.0g
Protein
0.6g
Fat
0.2g
Energy
73kcal
Portion calculator
100 g
Carbs in portion
16.0g
Sugars
16.0g
Fibre
2.0g
Energy
73kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.