Per 100 g
Carbs
26.7g
Sugars
2.9g
Fibre
10.4g
Protein
11.7g
Fat
7.1g
Energy
239kcal
Portion calculator
100 g
Carbs in portion
26.7g
Sugars
2.9g
Fibre
10.4g
Energy
239kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.