Per 100 g
Carbs
19.6g
Sugars
9.7g
Fibre
0.4g
Protein
5.3g
Fat
2.4g
Energy
123kcal
Portion calculator
100 g
Carbs in portion
19.6g
Sugars
9.7g
Fibre
0.4g
Energy
123kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.