Per 100 g
Carbs
12.1g
Sugars
1.5g
Fibre
1.0g
Protein
5.4g
Fat
6.2g
Energy
128kcal
Portion calculator
100 g
Carbs in portion
12.1g
Sugars
1.5g
Fibre
1.0g
Energy
128kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.