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Grains & porridges

Breakfast Cereal, Sugar-Coated Corn Flakes With Apple, Lidl

Per 100 g

Carbs

87.8g

Sugars

28.5g

Fibre

0.5g

Protein

5.3g

Fat

0.8g

Energy

387kcal

Portion calculator

100 g

Carbs in portion

87.8g

Sugars

28.5g

Fibre

0.5g

Energy

387kcal

Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.