Per 100 g
Carbs
61.1g
Sugars
20.9g
Fibre
10.8g
Protein
11.0g
Fat
12.1g
Energy
421kcal
Portion calculator
100 g
Carbs in portion
61.1g
Sugars
20.9g
Fibre
10.8g
Energy
421kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.