Per 100 g
Carbs
5.4g
Sugars
5.3g
Fibre
2.3g
Protein
0.9g
Fat
0.1g
Energy
32kcal
Portion calculator
100 g
Carbs in portion
5.4g
Sugars
5.3g
Fibre
2.3g
Energy
32kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.