Per 100 g
Carbs
44.8g
Sugars
20.1g
Fibre
2.0g
Protein
5.4g
Fat
17.5g
Energy
364kcal
Portion calculator
100 g
Carbs in portion
44.8g
Sugars
20.1g
Fibre
2.0g
Energy
364kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.