Per 100 g
Carbs
67.0g
Sugars
22.0g
Fibre
15.0g
Protein
10.0g
Fat
2.0g
Energy
359kcal
Portion calculator
100 g
Carbs in portion
67.0g
Sugars
22.0g
Fibre
15.0g
Energy
359kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.