Per 100 g
Carbs
44.6g
Sugars
13.6g
Fibre
0.8g
Protein
4.5g
Fat
14.2g
Energy
327kcal
Portion calculator
100 g
Carbs in portion
44.6g
Sugars
13.6g
Fibre
0.8g
Energy
327kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.