Per 100 g
Carbs
59.6g
Sugars
23.3g
Fibre
3.8g
Protein
7.0g
Fat
22.6g
Energy
478kcal
Portion calculator
100 g
Carbs in portion
59.6g
Sugars
23.3g
Fibre
3.8g
Energy
478kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.