Per 100 g
Carbs
72.0g
Sugars
18.8g
Fibre
2.5g
Protein
8.3g
Fat
11.6g
Energy
427kcal
Portion calculator
100 g
Carbs in portion
72.0g
Sugars
18.8g
Fibre
2.5g
Energy
427kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.