Per 100 g
Carbs
50.1g
Sugars
31.1g
Fibre
1.4g
Protein
7.2g
Fat
29.0g
Energy
493kcal
Portion calculator
100 g
Carbs in portion
50.1g
Sugars
31.1g
Fibre
1.4g
Energy
493kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.