Per 100 g
Carbs
54.6g
Sugars
7.3g
Fibre
2.5g
Protein
8.0g
Fat
3.4g
Energy
289kcal
Portion calculator
100 g
Carbs in portion
54.6g
Sugars
7.3g
Fibre
2.5g
Energy
289kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.