Per 100 g
Carbs
47.1g
Sugars
2.4g
Fibre
2.5g
Protein
7.7g
Fat
3.0g
Energy
254kcal
Portion calculator
100 g
Carbs in portion
47.1g
Sugars
2.4g
Fibre
2.5g
Energy
254kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.