Per 100 g
Carbs
1.0g
Sugars
0.9g
Fibre
0.7g
Protein
13.4g
Fat
22.4g
Energy
258kcal
Portion calculator
100 g
Carbs in portion
1.0g
Sugars
0.9g
Fibre
0.7g
Energy
258kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.