Per 100 g
Carbs
45.1g
Sugars
2.2g
Fibre
2.3g
Protein
7.3g
Fat
4.3g
Energy
256kcal
Portion calculator
100 g
Carbs in portion
45.1g
Sugars
2.2g
Fibre
2.3g
Energy
256kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.