Per 100 g
Carbs
48.1g
Sugars
1.4g
Fibre
9.9g
Protein
8.7g
Fat
1.4g
Energy
262kcal
Portion calculator
100 g
Carbs in portion
48.1g
Sugars
1.4g
Fibre
9.9g
Energy
262kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.