Per 100 g
Carbs
42.6g
Sugars
1.6g
Fibre
4.5g
Protein
6.8g
Fat
3.1g
Energy
237kcal
Portion calculator
100 g
Carbs in portion
42.6g
Sugars
1.6g
Fibre
4.5g
Energy
237kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.