Per 100 g
Carbs
47.1g
Sugars
0.8g
Fibre
3.3g
Protein
8.2g
Fat
1.7g
Energy
246kcal
Portion calculator
100 g
Carbs in portion
47.1g
Sugars
0.8g
Fibre
3.3g
Energy
246kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.