Per 100 g
Carbs
6.1g
Sugars
5.8g
Fibre
2.5g
Protein
1.0g
Fat
0.3g
Energy
39kcal
Portion calculator
100 g
Carbs in portion
6.1g
Sugars
5.8g
Fibre
2.5g
Energy
39kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.