Per 100 g
Carbs
8.3g
Sugars
1.4g
Fibre
3.0g
Protein
3.5g
Fat
4.2g
Energy
92kcal
Portion calculator
100 g
Carbs in portion
8.3g
Sugars
1.4g
Fibre
3.0g
Energy
92kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.