Per 100 g
Carbs
8.8g
Sugars
4.7g
Fibre
1.5g
Protein
9.6g
Fat
6.6g
Energy
137kcal
Portion calculator
100 g
Carbs in portion
8.8g
Sugars
4.7g
Fibre
1.5g
Energy
137kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.