Per 100 g
Carbs
6.1g
Sugars
6.1g
Fibre
1.0g
Protein
8.2g
Fat
3.5g
Energy
92kcal
Portion calculator
100 g
Carbs in portion
6.1g
Sugars
6.1g
Fibre
1.0g
Energy
92kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.