Per 100 g
Carbs
8.6g
Sugars
7.2g
Fibre
2.2g
Protein
2.5g
Fat
4.2g
Energy
87kcal
Portion calculator
100 g
Carbs in portion
8.6g
Sugars
7.2g
Fibre
2.2g
Energy
87kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.