Per 100 g
Carbs
7.2g
Sugars
6.9g
Fibre
1.4g
Protein
0.2g
Fat
0.1g
Energy
34kcal
Portion calculator
100 g
Carbs in portion
7.2g
Sugars
6.9g
Fibre
1.4g
Energy
34kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.