Per 100 g
Carbs
11.3g
Sugars
11.2g
Fibre
3.6g
Protein
1.2g
Fat
0.1g
Energy
60kcal
Portion calculator
100 g
Carbs in portion
11.3g
Sugars
11.2g
Fibre
3.6g
Energy
60kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.