Per 100 g
Carbs
15.0g
Sugars
13.0g
Fibre
0.1g
Protein
2.0g
Fat
14.3g
Energy
195kcal
Portion calculator
100 g
Carbs in portion
15.0g
Sugars
13.0g
Fibre
0.1g
Energy
195kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.