Per 100 g
Carbs
6.8g
Sugars
3.4g
Fibre
0.2g
Protein
7.7g
Fat
7.1g
Energy
122kcal
Portion calculator
100 g
Carbs in portion
6.8g
Sugars
3.4g
Fibre
0.2g
Energy
122kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.