Per 100 g
Carbs
5.9g
Sugars
4.7g
Fibre
1.3g
Protein
4.2g
Fat
1.5g
Energy
57kcal
Portion calculator
100 g
Carbs in portion
5.9g
Sugars
4.7g
Fibre
1.3g
Energy
57kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.