Per 100 g
Carbs
13.1g
Sugars
0.6g
Fibre
0.8g
Protein
4.4g
Fat
1.8g
Energy
89kcal
Portion calculator
100 g
Carbs in portion
13.1g
Sugars
0.6g
Fibre
0.8g
Energy
89kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.