Per 100 g
Carbs
14.2g
Sugars
0.6g
Fibre
0.8g
Protein
5.5g
Fat
2.8g
Energy
106kcal
Portion calculator
100 g
Carbs in portion
14.2g
Sugars
0.6g
Fibre
0.8g
Energy
106kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.