Per 100 g
Carbs
11.1g
Sugars
2.2g
Fibre
0.8g
Protein
4.7g
Fat
2.6g
Energy
90kcal
Portion calculator
100 g
Carbs in portion
11.1g
Sugars
2.2g
Fibre
0.8g
Energy
90kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.