Per 100 g
Carbs
54.4g
Sugars
27.2g
Fibre
1.3g
Protein
4.7g
Fat
20.0g
Energy
419kcal
Portion calculator
100 g
Carbs in portion
54.4g
Sugars
27.2g
Fibre
1.3g
Energy
419kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.