Per 100 g
Carbs
25.2g
Sugars
3.8g
Fibre
1.0g
Protein
7.0g
Fat
6.4g
Energy
190kcal
Portion calculator
100 g
Carbs in portion
25.2g
Sugars
3.8g
Fibre
1.0g
Energy
190kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.